| Player | Position | Prev Weight | New Weight | Change |
|---|---|---|---|---|
| William Stockwell | ILB | 205 | 230 | 25 |
| Anthony Franklin | DL | 250 | 271 | 21 |
| Jason Amsler | OL | 280 | 300 | 20 |
| Trey LaBounty | DL | 261 | 278 | 17 |
| Lukas Ungar | TE | 224 | 240 | 16 |
| Jason Kaul | ILB | 210 | 225 | 15 |
| Zach Buckey | DL | 250 | 262 | 12 |
| Spencer Jorgensen | ILB | 219 | 230 | 11 |
| Dalyn Wade-Perry | DL | 330 | 340 | 10 |
| Austin Uke | OL | 265 | 275 | 10 |
| Salim Turner-Muhammad | CB | 180 | 188 | 8 |
| Levi Rogers | OL | 298 | 306 | 8 |
| Logan Berzins | OL | 280 | 288 | 8 |
| Lance Keneley | OLB/DL | 245 | 253 | 8 |
| Tucker Fisk | TE/DL | 278 | 285 | 7 |
| Matthew Merritt | DL | 261 | 268 | 7 |
| Jacob Mangum-Farrar | ILB | 238 | 245 | 7 |
| Jayson Raines | WR | 195 | 202 | 7 |
| Jay Symonds | FB | 255 | 248 | -7 |
| Dorian Maddox | RB | 195 | 188 | -7 |
| Bailey Parsons | LS | 237 | 228 | -9 |
| Justus Woods | RB | 220 | 211 | -9 |
| Coco Lukrich | FB | 260 | 250 | -10 |
| Casey Filkins | RB | 205 | 195 | -10 |
| Austin Jones | RB | 201 | 190 | -11 |
| Loa Kaufusi | OLB | 255 | 237 | -18 |
- Freshmen weight changes are based off their signing day profiles.
- Not sure which assistant S&C coach left, but the new hire seems like a good one IMO: AJ Middleton, previously a S&C assistant at BYU for 5 years working with the LBs, TEs, and FBs as well as integrating return missionaries and freshmen into the strength program. https://gostanford.com/sports/football/roster/coaches/aj-middleton/4035
- Not weight change-related, but senior walk-on TE TaeVeon Le and frosh walk-on OL Matthew Moore (LDS, returned from mission) are no longer on the roster. I'm a bit bummed that Le never really saw the field even on STs; I was rooting for him given his very good recruiting profile for a PWO.
